You will reap the benefits of theses gentle modalities as they become a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
I want to help you heal. Whether it's physical illness or injury, emotional turmoil, or simply to ground yourself,
the benefits of treatment can be life changing.
I would be honored to be part of your journey.
CST is a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM. CST works with the body’s craniosacral system to support and nourish the central nervous system — improving overall health and well-being. It is a complementary method of hands-on bodywork, working with the natural and unique rhythms of the different body systems to pinpoint and address restrictions. CST helps to alleviate the aches, pains and strains of life, improving coping mechanisms to allow for better management of stress. It improves the body’s ability to heal and can produce profound, positive changes.
Communication is key. I need to know what you're feeling, experiencing, and what you're looking to gain in order to best help you. In turn, I will use CST techniques while holding space for you, and helping you understand the emotions and memories that may come up for you during your session.
Reiki is an energy healing technique, promoting relaxation, stress and anxiety reduction through gentle touch. Reiki improves the flow and balance of your energy to support healing. Reiki is derived from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Reiki is used all over the world, including in hospitals and hospice care, to complement other forms of treatments.